180 Days of Self-Care for Busy Educators. Tina H. Boogren

180 Days of Self-Care for Busy Educators

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180DAYS of SELF-CARE

FOR BUSY EDUCATORS

TINA H. BOOGREN

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Library of Congress Cataloging-in-Publication Data

Names: Boogren, Tina, author.

Title: 180 days of self-care for busy educators / Tina H. Boogren.

Other titles: One hundred eighty days of self-care for busy educators

Description: Bloomington, IN : Solution Tree Press, [2019] | Includes bibliographical references and index.

Identifiers: LCCN 2019017614 | ISBN 9781949539271 (perfect bound)

Subjects: LCSH: Teachers--Psychology. | Self-care, Health. | Educators. | Self-help techniques.

Classification: LCC LB2840 .B655 2019 | DDC 371.1001/9--dc23

LC record available at https://lccn.loc.gov/2019017614

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Solution Tree Press

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ACKNOWLEDGMENTS

This book is dedicated to all the members of the Self-Care for Educators Facebook group (aka my happy place) as well as to the various self-care clubs meeting in classrooms, living rooms, coffee shops, and restaurants all over the world (which is a dream come true for me). I am so grateful for each and every one of you, and I am cheering you on so hard.

Solution Tree Press would like to thank the following reviewers:

Stacie Beaman

First-Grade Teacher

L. J. Daly Elementary School

Fayette, Missouri

Carmen Chavez

Fourth-Grade Teacher

Sundance Elementary School

Los Lunas, New Mexico

Maria Krum

Special Education and Mathematics Teacher

Valencia Middle School