Brand Yourself A Weight Loss Expert. sagar boraste

Brand Yourself A Weight Loss Expert

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DISCLAIMER

The eBook provide information related to health, fitness, diet and nutritional and for your personal use and informational and educational purpose only. You should always consult with physician or other health-care professional before beginning any exercise, fitness, diet and nutrition routine, especially if you are pregnant of have pre-existing health condition. If you have any concerns or question about your health, you should always consult with physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this eBook. Nothing contained in this eBook should be considered as medical advice or diagnosis. Your use of the ebook is solely at your own risk

COLOPHON

Book Title: Brand Yourself A Weight Loss Expert

Author’s Name: Sagar Boraste

Email: [email protected]

ISBN: 978-3-9696-9164-9(eBook)

Table of Contents

Main Content

Intro

1. Calories In - Calories Out

2. Get Active

3. Persist Through Failure

4. Buddy System