How to Feed Your Family for £5 a Day. Bernadine Lawrence
To me mam, Agnes, whose Apple and Cheddar Cheese Pie will always be an inspiration to me.
CONTENTS
INTRODUCTION
MEASURING GUIDE
STORE CUPBOARD
HINTS, TIPS AND SUGGESTIONS
A NOTE ABOUT SHOPPING
TIPS FOR BUYING FOR ONE OR TWO
A TYPICAL WEEKLY SHOPPING LIST
BREAKFASTS
TOASTED OATS WITH RAISINS, BANANAS AND STRAWBERRIES
PEANUT BUTTER AND DATE GRANOLA
FRUIT AND NUT BREAKFAST TRAIL MIX
SLICED POTATOES AND CRISPY BACON IN RICH WHITE SAUCE
FARMHOUSE CHEESE AND POTATO CAKES
SCRAMBLED EGGS WITH SMOKED SALMON
SAVOURY BREAD AND CHEESE PUDDING
BAKED CHICKEN OR FLAKED FISH AND MUSHROOM PANCAKE CANNELLONI
SAUTÉED MUSHROOM, ONION AND BEANSPROUT PANCAKES
SWEETCORN AND CUP MUSHROOM PANCAKES
CREAM CHEESE AND WILTED SPINACH PANCAKES
HEARTY LEEK AND RED SPLIT LENTIL SOUP