Mindfulness in Eight Weeks: The revolutionary 8 week plan to clear your mind and calm your life. Michael Chaskalson

       Copyright

      HarperThorsons

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      This edition published by HarperThorsons 2014

      Text © Michael Chaskalson 2014

      Illustrations © Nicolette Caven

      Cover photograph © Flint/Corbis

      A catalogue record of this book is available from the British Library

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      Michael Chaskalson asserts the moral right to be identified as the author of this work

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      Source ISBN: 9780007591435

      Ebook Edition © SEPTEMBER 2014 ISBN: 9780007591442

      Version 2014-09-04