Renew. David Sherbino
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Renew: A Basic Guide For A Personal Retreat
Copyright © 2015 David Sherbino
All rights reserved
Printed in Canada
International Standard Book Number: 978-1-927355-72-5
ISBN 978-1-927355-73-2 EPUB
Published by:
Castle Quay Books
19-24 Laguna Pkwy, Lagoon City, Brechin, Ontario, L0K 1B0
Tel: (416) 573-3249
E-mail: [email protected] www.castlequaybooks.com
Edited by Marina Hofman Willard
Cover design by Burst Impressions
Printed at Essence Printing, Belleville, Ontario
All rights reserved. This book or parts thereof may not be reproduced in any form without prior written permission of the publishers.
Unless otherwise indicated, Scripture quotations are taken from the HOLY BIBLE, NEW INTERNATIONAL VERSION ®. Copyright © 1973, 1978, 1984 by International Bible Society. Used by permission of Zondervan Publishing House. Scripture quotations marked NASB are taken from the New American Standard Bible ®. Copyright © 1960, 1962, 1963, 1968, 1971, 1972, 1973, 1975, 1977, 1995 by THE LOCKMAN FOUNDATION. All rights reserved. • Scripture quotations marked NRSV are from the New Revised Standard Version of the Bible, copyright 1989, by the Division of Christian Education of the National Council of the Churches of Christ in the United States of America, and are used by permission. All rights reserved.• Scriptures marked ESV are taken from The Holy Bible, English Standard Version. © 2001 by Crossway Bibles, a division of Good News Publishers. All rights reserved. This book or parts thereof may not be reproduced in any form without prior written permission of the publisher.
Library and Archives Canada Cataloguing in Publication
Sherbino, David, author
Renew : a basic guide for a personal retreat / David Sherbino.
ISBN 978-1-927355-72-5 (paperback)
1. Spiritual retreats. 2. Spiritual exercises. 3. Spiritual life--Christianity. I. Title.
BV5068.R4S55 2015 269'.6 C2015-905914-3
Table of Contents
Part I: Renewed Through Retreat
Section 1. The Need for a Retreat
Section 2. The Purpose of a Retreat
Section 3. Organizing and Preparing for a Retreat
Section 4. Choosing a Retreat Centre
Section 5. The Structure of a Retreat
Section 6. Sample Structure of a One-Day Retreat
Section 7. Sample Structure of a Three-Day Retreat
Part II: Practices for Your Retreat
Section 1. The Prayer of Examen
Section 2. Four Scripture Prayers
Section 3. Praying the Psalms
Section 4. The Practice of Holy Reading
Section 5. The Practice of Gospel Contemplation
Section 6. Reflection Questions
Section 7. The Practice of Developing a Rule of Life
Part I—Renewed Through Retreat
“You, God, are my God,
earnestly I seek you;
I thirst for you,
my whole being longs for you,
in a dry and parched land
where there is no water.”
Psalm 63:1
Section 1—The Need for a Retreat
“A good journey begins knowing where we are
and being willing to go somewhere else.”
—Richard Rohr1
Life is busy with lots of demands, and many would acknowledge that they are overextended, exhausted and stressed out. In fact, some would say they don’t even have time to catch their breath. In the Gospels, there are different accounts of Jesus and the disciples deliberately leaving behind the demands of life and retreating to a quiet place in order to be renewed. This reinforces the concept that a retreat is a necessity for each one of us in today’s world.
The popular concept of a retreat today is somewhat different than the one used by Jesus. For example, if you are engaged in youth ministry, the term “retreat” brings to mind the task of organizing endless activities to keep the youth occupied, to the extent that most leaders and participants return home exhausted. A retreat for adult members of a church congregation usually includes Bible study, teaching and extended periods of corporate worship. In some instances a retreat is viewed as an opportunity to work together with a particular group on some project related to its faith community.
Throughout his life and ministry Jesus would regularly retreat to a quiet place for extended periods of time just to be alone with the Father. Before he began his ministry, we are told, he was led by the Spirit into the wilderness, where he fasted and prayed for 40 days (Matthew 4:1–11). Mark gives us a glimpse into the demands of just one day of Jesus’ ministry. He went to Capernaum, where he taught in the synagogue, cast out evil spirits, healed Simon’s mother-in-law from a fever, and then in the evening, when the sick and demon-possessed came to the home of Simon Peter, he healed them as well. It was a busy day, to say the least. The next morning the disciples were looking for Jesus, but Jesus could not be found. He had risen early that morning to go to a lonely place, where he prayed (Mark 1:1–39). As you read through the Gospels you will discover that retreating to places of silence and solitude was a regular practice for Jesus (Matthew 14:23; Matthew 21:17; Luke 22:39–46).
Not only did Jesus practice this discipline, it was also a practice that he wanted his disciples to embrace in their ministry. When Jesus commissioned the disciples, he told them to preach the message “The kingdom of heaven is near.” And they were to heal the sick, raise the dead and cast out demons (Matthew 10:7–8). They faced a challenging ministry, to say the least. When they went out to minister, they saw God transforming the lives of people as they preached the gospel, healed the sick and cast out demons (Mark 6:12–13). When they returned from their assignment, they reported everything they had experienced to Jesus. In fact, they were so excited that they wanted to go out immediately and continue the ministry, but Jesus told them, “Come with me by yourselves to a quiet place and get some rest” (Mark 6:31). In essence Jesus was telling them to “come away and be renewed.” In other words, allow God to do in you what he will ultimately do through you.
Sadly, there are many who feel their lives are unravelling, and they are exhausted and stressed out. As the demands of life and ministry increase, some try to work longer and harder to accomplish the tasks that are before them. Many of these tasks may be good and legitimate, but the price many pay is that their inner life withers because it is neglected.
Take a few minutes to think about what might happen if you took an extended period of time—perhaps one or two days—away from your normal routine in the next month just to be alone with God. What do you think would happen? I am sure most would come up with many positive answers, such as “I would be less stressed out” or “I would be able to have a greater sense of peace in my life” or “I would be able to think more creatively” or “I would be able to hear the voice of God more clearly.”
In spite of all the good reasons we can think of, we can also come up with just as many good excuses not to take time to be away. “I am too busy” or “I don’t think I can be alone and quiet by myself” or “I will do it later, when my life settles down.”