From Heartbreak to Heart's Desire. Dawn Maslar
Words of praise from women who have used and loved Dawn's book:
“Prior to working with Dawn, my life in this area was filled with sadness and despair. I was truly hopeless and thought things would never change. Well, things did change—I changed. I am no longer shackled by my choices of yesterday. Today I have a sense of freedom I had never known was possible. My spirit has been restored and my life divinely altered. Now that is a powerful feeling!”
—LeLania McDaniel
“Dawn’s program as outlined in this book has helped me beyond measure, and I am forever grateful to her. Dawn not only ‘talks the talk,’ but has ‘walked the walk.’
Her story resonates with the reader.”
—Joi Natiello
“Dawn’s program was simple to follow while getting to the source of my difficulties, teaching me how to deal with them and then going on to create a happy, confident new me. I am grateful to Dawn every day for giving me the tools I need to find the life and the relationships I want.”
—R.J. Carlson
FROM HEARTBREAK TO
Heart's Desire
DEVELOPING A HEALTHY GPS
( GUY PICKING SYSTEM )
CENTRAL RECOVERY PRESS
Central Recovery Press (CRP) is committed to publishing exceptional materials addressing addiction treatment, recovery, and behavioral health care, including original and quality books, audio/visual communications, and Web-based new media. Through a diverse selection of titles, it seeks to impact the behavioral health care field with a broad range of unique resources for professionals, recovering individuals and their families, and the general public. For more information, visit www.centralrecoverypress.com.
Central Recovery Press, Las Vegas, NV 89129
© 2010 by Dawn Maslar
All rights reserved. Published 2010.
Printed in the United States of America.
No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise, without the written permission of the publisher.
Publisher: Central Recovery Press
3371 N. Buffalo Drive
Las Vegas, NV 89129
16 15 14 13 12 11 10 1 2 3 4 5
eISBN-10: 1-936290-43-X
eISBN-13: 978-1-936290-43-7
Cover design and interior by Sara Streifel, Think Creative Design
Acknowledgments
I want to thank my dad. Besides being my one and only
stockholder, he loved and encouraged me every step of the way.
Second, I want to thank my best friend, Ed. His love
and support allowed me to pursue my dream
(or, as he called it at times, my obsession).
Thank you, Vivian, for your loving guidance.
Thank you, Mom, for your love and support
Thank you, Karen Hillman at KarenHillman.com, for the beautifully done author photo.
Thank you, Granny, for your love and support.
I want to thank the wonderful women who gave
their time to read, edit, and make suggestions:
Michelle, Michele, Paula, and Jana. A special thanks to Mary,
who spent her weekend doing my final edits.
Thank you, Hal Zina Bennett, my kind, diligent, and tactful editor.
Special thanks to Donna, who helped show me the path.
Thanks to Norbert, Jay, and the rest of the Davies writers’ group.
Thank you, Helen O’Reilly, for your skillful editing.
Thank you, God, for giving me this opportunity and blessing.
Table of Contents
1 What’s a Broken Picker, and What Does It Have to Do with My Broken Heart?
3 Healing Your Picker, Step by Step
5 Step Two Taking Care of Yourself
6 Step Three Meditation: Getting Grounded
7 Step Four Journaling: Gaining Self-Knowledge
8 Step Five Positive Affirmations
9 Step Six Pamper Yourself: Loving Yourself
10 Step Seven Do Something New: Changing Your Beliefs
11 Step Eight Doing Something Good for Someone Else: Joy
12 Step Nine Review of You
13 Step Ten Dreamweaving
14 Step Eleven Plan-a-Man: Build Your Beau
15 Step Twelve Making a Vision Board
16 The Dating Guide
Resources
Are you one of us women who gets her heart broken over and over again, unlike some others who seem to know how to attain their hearts’ desires? Have you ever been told that you’ve got “a broken picker”? If so, take heart—your broken picker is what keeps you choosing the partners most likely to break your heart; but healing your broken picker is what this book is all about.
What’s a picker?
Well, to begin with, it’s that part of us that chooses the men in our lives, and when it’s broken, that’s trouble! Having a broken picker can be a very painful thing. Take it from me. I know. I once had a man jump onto the hood of my car, clutching the torn-out distributor wires and screaming, “Hah, you can’t go anywhere now!” A person with a well-running picker might have leapt from the car, called the cops, or generally gotten away, fast. But no, not me. My broken picker took his actions as a sign that he must really love me—and I married him! That was husband number one, and the beginning of a string of disappointing relationships that were a sure sign