Blueprint for Holistic Healing. C. Norman Shealy

Blueprint for Holistic Healing - C. Norman Shealy


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      Blueprint for Holistic Healing

      Blueprint for Holistic Healing

      Your Practical Guide to

      Body-Mind-Spirit Health

      C. Norman Shealy, MD, PhD

      Copyright © 2016

      by C. Norman Shealy, MD, PhD

      1st Printing, August 2016

      Printed in the U.S.A.

      All rights reserved. No part of this book may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without permission in writing from the publisher.

      A.R.E. Press

      215 67th Street

      Virginia Beach, VA 23451-2061

      ISBN 13: 978-0-87604-809-2

       Disclaimer

      The material in this book is not intended to replace conventional medical advice. You should consult your physician regarding any general or specific physical symptoms. The author and publisher disclaim any responsibility for adverse effects resulting from information in this book.

      During Edgar Cayce’s life, the Edgar Cayce readings were all numbered to provide confidentiality. So in the case of 294-1, for example, the first set of numbers (“294”) refers to the individual or group for whom the reading was given. The second set of numbers (“1”) refers to the number in the series from which the reading is taken. Therefore, 294-1 identifies the reading as the first one given to the individual assigned #294.

      Edgar Cayce Readings ©1971, 1993-2007

      by the Edgar Cayce Foundation.

      All Rights Reserved.

      Cover design by Christine Fulcher

      Contents

      Overview . . . Norm Shealy

      Do It Now . . . Georgianne Ginder

       Acknowledgments

Chapter 1 Holism
Chapter 2 Stress and Distress
Chapter 3 Nutrition
Chapter 4 Exercise and Body Therapies
Chapter 5 Mood, Personality, Beliefs, Values, Attitudes, and Emotions
Chapter 6 Archetypes of the Elements
Chapter 7 Restoring Health—Healing
Chapter 8 Soul, Spirit, Religion, and Meditation

       Overview

      Body—physical, chemical, emotional, metaphysical

      Mind—personality, mood, attitudes and emotions, beliefs, cultural, social, ethnic

       Soul vs. Spirit

       DO IT NOW

      There is no meaning unless you make it.

      There is no step unless YOU take it.

      Not one goal you can’t achieve—

      But first you must roll up that sleeve . . .

      Always has been graft and greed

      Don’t let that stop you.

      You can be freed—

      Be the exception

      No matter how

      Make the meaning.

      Do it NOW.

      Georgianne Ginder

      2006

       Acknowledgments

      Although I grew up “knowing” that I was more than my body and mind and never doubted that there was another “me” that somehow existed in an ineffable time/space, the real understanding of myself as an entity separate from my body took place in 1972 during my first visit to the A.R.E. when I had my first out-of-body experience. To the entire Edgar Cayce work and Association and to Joel Andrews, the trance medium harpist, I owe the sense of being beyond body and mind. Indeed, although my intuition has always been active, I believe that that one event opened me to many developing psychic events. Thank you! And thanks especially to Kevin Todeschi for suggesting I write this book!

      Of course my parents were responsible for outstanding nurturing and encouragement to explore the world.

      My wife, Mary-Charlotte Bayles Shealy, provided fifty-two blessed years of total support for thinking outside the box of conventional society, as well as the foundation for grounding our children in the same expansion of consciousness that is so essential to real life.

      Henry Rucker, Robert Leichtman, MD, and Caroline Myss have been the most outstanding intuitives I have known. They have further nurtured my ongoing curiosity about the physical and spiritual worlds.

      I have also been remarkably blessed by numerous outstanding teachers, friends, and associates. Having “known” many of my past lives, several of which I am not proud, it is again the A.R.E. where I had my first past-life experience. These continue to amaze me, especially reconnection with the reincarnated St. Francis and my three brothers/companions from our lives with Francis. These have provided the most remarkable living love of my ongoing life. Thank you Peter, Mark, Patrick, and Sergey!

      I am grateful to Georgie Ginder for contributing the wonderful poem you have just read.

      To all who read this book, I wish for you the bliss of knowing yourself in the broadest possible


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