Wheat Belly. William Davis, MD
"uf9789e31-3a6e-50a7-a4df-d34c9c3b34f1">
This book is intended as a reference volume only, not as a medical manual. The information given here is designed to help you make informed decisions about your health. It is not intended as a substitute for any treatment that may have been prescribed by your doctor. If you suspect that you have a medical problem, we urge you to seek competent medical help.
Mention of specific companies, organisations or authorities in this book does not imply endorsement by the author or publisher nor does mention of specific companies, organisations or authorities imply that they endorse this book, its author, or the publisher.
Thorsons
An imprint of HarperCollinsPublishers
1 London Bridge Street
London SE1 9GF
First published in the US by Rodale Books, 2011, 2019
First published in the UK by Thorsons 2014
This revised UK edition published by Thorsons 2019
FIRST EDITION
© Dr William Davis 2011, 2014, 2019
Cover layout design © HarperCollinsPublishers Ltd 2019
Cover photograph © Getty Images
Progress photos provided by the subjects
A catalogue record of this book is available from the British Library
Dr William Davis asserts the moral right to be identified as the author of this work
All rights reserved under International and Pan-American Copyright Conventions. By payment of the required fees, you have been granted the nonexclusive, non-transferable right to access and read the text of this e-book on screen. No part of this text may be reproduced, transmitted, downloaded, decompiled, reverse engineered, or stored in or introduced into any information storage retrieval system, in any form or by any means, whether electronic or mechanical, now known or hereinafter invented, without the express written permission of HarperCollins e-books.
Find out about HarperCollins and the environment at www.harpercollins.co.uk/green
Source ISBN: 9780008367466
Ebook Edition © December 2019 ISBN: 9780007568147
Version 2019-12-04
For all the readers who have had the courage
to try on this new and unconventional lifestyle,
only to be surprised by its power.
CONTENTS
WHEAT: THE UNHEALTHY WHOLE GRAIN
2. NOT YOUR GRANDMA’S MUFFINS: THE CREATION OF MODERN WHEAT
WHEAT AND ITS HEAD-TO-TOE DESTRUCTION OF HEALTH
4. HEY, MAN, WANNA BUY SOME EXORPHINS? THE ADDICTIVE PROPERTIES OF WHEAT
5. YOUR WHEAT BELLY IS SHOWING: THE WHEAT/OBESITY CONNECTION
6. HELLO, INTESTINE. IT’S ME, WHEAT. WHEAT AND CELIAC DISEASE
7. SWALLOW: IT CAN’T BE ALL THAT BAD … OR CAN IT?
8. DIABETES NATION: WHEAT AND INSULIN RESISTANCE
9. CATARACTS, WRINKLES, AND DOWAGER’S HUMPS: WHEAT AND THE AGING PROCESS
10. MY PARTICLES ARE BIGGER THAN YOURS: WHEAT AND HEART DISEASE
11. IT’S ALL IN YOUR HEAD: WHEAT AND THE BRAIN
12. BAGEL FACE: WHEAT’S DESTRUCTIVE EFFECT ON SKIN
13. DROPPING ACID: WHEAT AS THE GREAT pH DISRUPTER
14. GOOD-BYE, WHEAT: CREATE A HEALTHY, DELICIOUS, WHEAT-FREE