Psychology of happiness. Алексей Сабадырь
Psychology of happiness
Год выпуска: 0
Автор произведения: Алексей Сабадырь
Издательство: Издательские решения
isbn: 9785006460416
Краткое описание:
Book provides an overview of the psychology of happiness. Readers will learn about the latest research and theories that reveal the nature of happiness and well-being. What is happiness and how to measure it. Factors that promote and hinder happiness. The role of positive thinking and optimism. The impact of mindfulness and gratitude on well-being. The book is intended for a wide range of readers, including students, teachers, and anyone interested in increasing their happiness and well-being