Исцеление сексуальной травмы. Навыки, которые помогут чувствовать себя в безопасности и создавать границы. Эрика Шершун

Исцеление сексуальной травмы. Навыки, которые помогут чувствовать себя в безопасности и создавать границы - Эрика Шершун


Скачать книгу
предоставлен ООО «ЛитРес».

      Прочитайте эту книгу целиком, купив полную легальную версию на ЛитРес.

      Безопасно оплатить книгу можно банковской картой Visa, MasterCard, Maestro, со счета мобильного телефона, с платежного терминала, в салоне МТС или Связной, через PayPal, WebMoney, Яндекс.Деньги, QIWI Кошелек, бонусными картами или другим удобным Вам способом.

      Примечания

      1

      «Кость, дыхание и жест» и «Тело, дух и демократия» (англ.).

      2

      «Уходи от эмоционального насилия» и «Это не твоя вина» (англ.).

      3

      «Исцели свое тело, исцели свой разум» (англ.). – Здесь и далее примечания переводчика, если не указано иное.

      4

      Галлюцинаторное расстройство, воспроизводящее отдельные фрагменты перенесенного стресса в виде элементарных зрительных галлюцинаций или иллюзий.

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
Скачать книгу