Как не выгорать каждые полгода работы в университете. Руководство для тех, кто испытывает выгорание на работе. Камиля Рамилевна Сайфутдинова

Как не выгорать каждые полгода работы в университете. Руководство для тех, кто испытывает выгорание на работе

и повышенная чувствительность: Частые изменения настроения, вспышки гнева или раздражительности по малейшей причине.

– Тревога и беспокойство: Частое ощущение тревоги, беспокойства и беспокойства о работе, результатах и проблемах, связанных с профессиональной деятельностью.

– Потеря мотивации и интереса: Снижение внутренней мотивации и интереса к работе, утрата чувства цели и значимости своей деятельности.

Конец ознакомительного фрагмента.

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