Искусство фокуса: Как перестать отвлекаться. Артем Демиденко

Искусство фокуса: Как перестать отвлекаться - Артем Демиденко


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потенциальными отвлечениями. Зафиксируйте свои действия и эмоции на протяжении нескольких дней, обращая внимание как на положительные, так и на отрицательные аспекты своей продуктивности.

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