Найти свой путь: как ставить цели и достигать желаемого. Артур Дор

Найти свой путь: как ставить цели и достигать желаемого

на своих целях и создать в своём разуме чёткий образ того, что вы хотите достичь. Когда мы визуализируем, наш мозг активирует те же нейронные связи, что и при реальном выполнении задачи. Визуализация помогает не только в работе, но и в личной жизни, укрепляя уверенность и мотивацию.

Конец ознакомительного фрагмента.

Текст предоставлен ООО «Литрес».

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