Normaalne söömine. Urmas Kokassaar

Normaalne söömine

Leib on rikkalik fosfori-, magneesiumi-, raua-, mangaani-, tsingi-, ja vaseallikas, väga hea kaaliumi- ja joodiallikas ning märkimisväärne seleeniallikas. Leib on märkimisväärne B5-vitamiini, foolhappe, B1 – ja B3-vitamiini allikas.

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