English & motivation for teens. Английский язык и мотивация для девчонок. Анастасия Константиновна Пустовойт
jewelry51 and give it to my friends. I love my cat and I even made for him account on Instagram. His name is Rolex.
I write poems52, but I never show them to anyone.
I don’t think about the future, I don’t know where I go, I don’t have goals53. Someday I will be rich and get married to a handsome54 man.
Which type of these girls you are? Do you have goals and what you expect55 from your future? Do you ever think about it?
Write top 10 things which keep you from getting better and try to get rid56 of it every day. When you cross out all of them, write me about how it changed your life.
MY MORNING MAKEUP RITUAL
– I wash my face with a cold water;
– I use eye patches57 for a few minutes;
– I cleanse my face with tonic;
– I put Bb cream all over the face;
– I put some highlighter on my cheeks58 because I love when my skin is glowing;
– I wear mascara59;
– And wear lip gloss60;
I’m ready! I felt myself beautiful and glamourous61.
Task:
Make tutorial62 video of your make up and send to me. The best videos will be shown in my Instagram account.
PERIOD
I congratulate63 you! You are lucky to be born64 a woman. It means that you have a gift to bring a new life in this world. No man can experience65 and feel what you can feel as a woman. Someday you can become a mother. It is very beautiful gift of nature.
That is why you have to celebrate your period and take care of your body.
What should you do to avoid66 female discomfort and pains67?
FOOD.
First of all, you should eat healthy varied68 food rich in vitamins, minerals, complex carbs69, proteins and saturated fats. Cut out70 sugar or try to eat less sweets.
SPORT.
Sport is a best way to become beautiful and healthy girl. Long walking71 in the open air72 is the best cure73 from period pains. Your body saturated74 with oxygen, and oxygen it is the thing without which no one can live in the earth.
EMOTIONS.
You should let yourself feel what you really feel. Never block and silence your emotions75, instead of it try to express them ecological way without hurting people.
Remember your delicacy nature76 and be thankful for those opportunities77 of your body that it gives you.
Task:
Try to follow these 3 rules next month and you will see your pains go away78.
BOYS AND SEX
Girls, girls, girls…
We are so sensitive and vulnerable79. But also, we are good in80 sensing things, and an intuition it’s our benchmark81. And every girl should trust her gut82 and follow it.
Especially if it’s about relationships with boys.
SIGNALS WE OFTEN IGNORE:
Sometimes, when a girl and a boy are alone in intimate atmosphere, girl can feel mixed emotions82.
If you feel doubts83 about some contacts with a boy don’t afraid and don’t be shy to stop these contacts, because your intuition never lies to you.
For example, you are uncomfortable, but you feel pity84 or shy or don’t want to offend
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