Managing PCOS For Dummies. Gaynor Bussell
Managing PCOS For Dummies
Год выпуска: 0
Автор произведения: Gaynor Bussell
Жанр: Здоровье
Издательство: John Wiley & Sons Limited
isbn: 9780470059296
Краткое описание:
Don't be held hostage by Polycystic Ovary Syndrome – with the right diet and effective exercise, you can minimise its impact on your day-to-day life and future wellbeing. Packed with realistic advice from a qualified nutritionist, this guide takes you through everything from picking which treatments to try – and which to avoid – to thriving with PCOS superfoods and finding resources and support to help you stay positive and maintain your focus