Make Me Healthy, Make Me Happy: Simple Methods for Creating a Healthy Lifestyle Change. Coach Stan Maddox
Make Me Healthy, Make Me Happy: Simple Methods for Creating a Healthy Lifestyle Change
Год выпуска: 0
Автор произведения: Coach Stan Maddox
Жанр: Здоровье
Издательство: Ingram
isbn: 9781456627485
Краткое описание:
Expert Health and Wellness guidance on creating your own healthy lifestyle change. You will learn the keys to building a healthy lifestyle that is tailored to you. You will achieve weight management, disease prevention/reparation, and practical methods to use towards better health. You will also get a meal plan, food challenge, exercise instructions, supplement suggestions, and so much more!