Everyday Can Be A Happy Day! 11 Joyful Meditations. Jimmy Chua

Everyday Can Be A Happy Day! 11 Joyful Meditations

Год выпуска: 0

Автор произведения: Jimmy Chua

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Жанр: Здоровье

Издательство: Ingram

isbn: 9789810959883

Краткое описание:

This book contains 11 Joyful Meditations. Everyday Can Be A Happy Day!<br><br>Dancing, Reading, Writing, Walking in Nature, Eating Healthy, Napping, Using Affirmations, Self-Awareness, Showering, Smiling and Silence are the 11 Meditation approaches I will share in this book.<br><br>Among these 11 Joyful Meditations, Happy Writing is a way for us to re-discover what we truly enjoy and hopefully it empowers us to realise all our Happy Dreams!