Diet for Beginners. Doreen Huber
Diet for Beginners
Год выпуска: 0
Автор произведения: Doreen Huber
Жанр: Сделай Сам
Издательство: Bookwire
isbn: 9783969532492
Краткое описание:
A diet is a life-long, balanced approach to healthy eating, promoted by the National Institutes of Health and based on nutritious whole foods. In this book, you will learn exactly how to achieve and maintain a healthy weight while lowering blood pressure and cholesterol.