Anxiety. Группа авторов

Anxiety

Год выпуска: 0

Автор произведения: Группа авторов

Серия:

Жанр: Здоровье

Издательство: Ingram

isbn: 9781912891504

Краткое описание:

A practical and consoling guide to our anxious minds, reassuring us that we are not alone in our Anxiety. Chapters explore 18 varieties of Anxiety, including Trauma & Anxiety, Friendship & Anxiety, and Happiness & Anxiety. Includes practical exercises for self-reflection to help calm and unburden the mind. Innovative design with full color images throughout.