Радикальное спокойствие. Созерцательные практики для глубинного благополучия. Лобсанг Тенпа

Радикальное спокойствие. Созерцательные практики для глубинного благополучия - Лобсанг Тенпа


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      Примечания

      1

      Подробнее о роли субъективных переживаний в психологической науке и о том, как эта роль со временем менялась, можно узнать из книги Алана Уоллеса «Табу субъективности» (доступна на английском языке под названием Taboo of Subjectivity: Toward a New Science of Consciousness).

      2

      Аудиозаписи всех медитаций, содержащихся в книге, можно скачать на странице www.contemplative.ru/calm.

      3

      Картина Ивана Крамского (1837–1887) «Русский монах в созерцании».

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