Самоизоляция, или Как жить в новых реалиях без стресса. Ольга Николаевна Зиль

Самоизоляция, или Как жить в новых реалиях без стресса

нерегулярность приёма завтрака – одна из самых существенных причин повышения реакции организма на действие стрессора.

Во время самоизоляции крайне важно соблюдать правильное питание! Это один из важнейших способов профилактики стресса в ограниченных условиях.

Конец ознакомительного фрагмента.

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