Work. Mama. Life.. Ali Young
FAMILY FUN AND A NEW YOU Navigating the family push back Standing in your own light Acknowledging emotions: the mum edition Discovering your new self Environment integration and the new you Your family and your shiny new self (14) YOUR JOYFUL AND VITAL SELF IN A BIG WORLD Determining your self-worth Bold beacons Honouring you gets easier (15) SELFISH MOTHERHOOD AND WHY YOU MATTER The difference between selfishness and narcissism Mum-guilt and motherhood cups Affirmations of a perfectly selfish motherhood (16) THE WRAP-UP: YOUR MOTHERHOOD REVIVAL PLAN My Motherhood Revival Plan Things to remember
11 CONCLUSION
12 APPENDIX: RECIPES Breakfast Lunch Dinner Notes
13 REFERENCES Introduction Chapter 2 Chapter 3 Chapter 4 Chapter 5 Chapter 6 Chapter 7 Chapter 8 Chapter 9 Chapter 10 Chapter 12 Chapter 13 Chapter 14 Chapter 15
14 INDEX
Guide
1 Cover
10 Conclusion
12 References
13 Index
Pages
1 i
2 ii
3 iii
4 vii
5 viii
6 ix
7 x
8 xi
9 xiii
10 xiv
11 xv
12 xvi
13 xvii
14 xviii
15 1
16 2
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