Healthy Fitness Meals And Drinks: 600 Delicious Healthy And Easy Recipes For More Vitality. HEALTHY FOOD LOUNGE
Fried plaice fillets with crab, spinach and crispy croutons
Grilled zucchini flowers with pecorino and chili
Marinated mozzarella with olives and dried tomatoes
Marinated Clams with chilli pepper and parsley
Mushrooms in balsamic vinegar with garlic and parsley
Sardines Venetian style with onions and sultanas
Feiner fennel salad with thinly sliced salami
Marinated green olives with fennel and orange
Braised chicken in red wine with shallots, mushrooms and herbs
Salmon and cucumber frying pan with dill and anise liqueur
Stuffed turkey rolls with celery and apple salad with avocado
Chicken cutlets with roasted tomatoes and Marsala
Monkfish cutlets with yellow tomatoes
Calamari Skillet with baby aubergines
Mexican pumpkin seed sauce with coriander
Stuffed chicken breast with ricotta and tarragon
Grilled salmon trout with mint pesto
Marinated Grilled pork with chili and orange
Tuna tartare grilled with capers and dried tomatoes
Halibut parcels with fennel and potatoes
Shrimp on cucumber and orange salad with orange-lime sauce
Tamarind quail with peaches and lettuce
Grilled slices of veal liver with raspberry vinegar glaze and fine herbs
Clear asparagus soup with egg custard
Asparagus classically prepared with Hollandaise
Easy Hollandaise (based on yoghurt)
Cabbage in soy cream with red pepper seasoning
Spicy spinach with onions, garlic and soy cream
Cauliflower Polish style with egg, lemon and breadcrumbs
Baked mushrooms with rosemary and parmesan
Steamed broccoli with sesame, honey and soy sauce
Chanterelles pan with mustard and chives
Red mullet in foil with Asian vegetables
Steamed cod with mustard sauce
Baked salmon trout from the lemon salt crust
Peter Fish cooked on a bed of tomatoes in the oven
Saithe in Parma Coat on courgettes
Fish Fillet packet Mediterranean style
Fried perch fillets with creamy horseradish sauce
Fine Zander and white sausages with refined Curry Orange Ketchup
Fried mackerel fillets with red wine sauce on roasted beetroot leaves
Panfried salmon steak with tarragon salsa Verde
Green fish curry with tilapia, Romanesco and coconut milk
Brathering Asian style with ginger, star anise and chilli
Zander with sauerkraut and mushroom and white wine sauce
Salmon fillet on tomatoes with black olives and basil
Baked trout with spicy avocado corn salad
Ling on caraway cabbage with dill and sour cream