Осознанный образ жизни себя и своего тела. Раскройте потенциал своего тела – найдите свой идеальный баланс сегодня!. Александр Чичулин

Осознанный образ жизни себя и своего тела. Раскройте потенциал своего тела – найдите свой идеальный баланс сегодня!

Например, мы могли бы обратиться к еде как к способу справиться со стрессом или скукой. Распознав эти эмоции и найдя другие способы справиться с ними, мы можем освободиться от нездоровых привычек питания и наладить более здоровые отношения с едой.

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