Краткое пособие по развитию гибкости. Константин Осьмак

Краткое пособие по развитию гибкости

мышцы. То, как они работают и многое, что в них происходит, есть только фантазия авторов. Но чем дальше, тем сильней происходит искажение и на выходе получаем – «это всем известно», «ученые доказали» и так далее. Причины такой трансформации выходят за рамки книги. Поэтому, вот что нам нужно знать про ткани (мышцы).

Конец ознакомительного фрагмента.

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Примечания

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