Совершенное тело. Руководство по тренировкам без железа. Владлен Александрович Вертлужный

Совершенное тело. Руководство по тренировкам без железа

деятельности организма. Цель у тех, кто приходит в зал часто одна: похудеть или накачать мышцы, но ни одно, ни другое не приводит тело в состояние здоровья.

Конец ознакомительного фрагмента.

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