Я понимаю себя. Руководство к внутренней гармонии: Как справиться с негативными эмоциями и обрести баланс. Ольга Эмир

Я понимаю себя. Руководство к внутренней гармонии: Как справиться с негативными эмоциями и обрести баланс

мама всегда ругала меня за неубранную комнату, и я чувствовал стыд. Теперь, видя беспорядок, я чувствую то же самое, хотя знаю, что могу спокойно убрать его, и никто не будет меня ругать».

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