50 способов перепрограммировать тревожный мозг: простые навыки, чтобы снять тревогу и создать новые нейронные связи для успокоения. Кэтрин М. Питтмен

50 способов перепрограммировать тревожный мозг: простые навыки, чтобы снять тревогу и создать новые нейронные связи для успокоения

Т., Уинстон С. М., Сейф М. Н., Питтмен К. М., Карле Э. М., Кнаус У. Дж., Шеннон Дж., Карбонелл Д. А., Джонсон Э. Навязчивые, нежелательные или беспокоящие мысли. Набор инструментов для быстрого избавления. СПб.: ИГ «Весь», 2023.

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Сейф М. Н., Уинстон С. М. Я должен знать наверняка. Как перестать все контролировать и ждать от жизни гарантий. КПТ. СПб.: ИГ «Весь», 2023.

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