Остеохондроз, сколиоз, грыжа: легендарная методика при болях в спине. Валентин Дикуль

Остеохондроз, сколиоз, грыжа: легендарная методика при болях в спине - Валентин Дикуль


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кифозы и лордозы придают нашему позвоночнику свойство упругости. Правильно изогнутый позвоночник действует как амортизатор. Он обладает способностью распределять опасную нагрузку, возникающую во время физической работы, равномерно на все свои отделы.

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