Эффект слепого пятна. Вырвись из внутренних установок, которые запрещают заботиться о себе, доверять другим и делать то, что хочется. Эмма Таррелл

Эффект слепого пятна. Вырвись из внутренних установок, которые запрещают заботиться о себе, доверять другим и делать то, что хочется - Эмма Таррелл


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      Элизабет Дэй – английская писательница, журналист и телеведущая. Она писала статьи для The Observer с 2007 по 2016 год и для журнала You.

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