ТелоДвижение. Игра в стройность для умных и ленивых взрослых. Денис Александрович Зайдис

ТелоДвижение. Игра в стройность для умных и ленивых взрослых

куда тело двигать, на выходе – персональный способ как. А я помогаю его создать и «запустить в эксплуатацию». Из чего он соберется – будем посмотреть. Физических активностей и моделей управления собственным питанием существует огромное количество. И из этих «деталек» собираем персональный инструмент. И не факт ни разу, что подходящий еще кому-то. Очень личные конструкции получаются.

Конец ознакомительного фрагмента.

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