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К участвует в тканевом дыхании, способствует сохранению нормальной свертываемости крови. Этот витамин синтезируется в организме бактериями кишечника. Недостаток его может возникнуть при заболеваниях органов пищеварения или при приеме различных антибактериальных препаратов. Витамин К содержится в основном в помидорах, в зеленых частях растений, шпинате, капусте, крапиве.

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