Моя жирная логика. Как выбросить из головы мусор, мешающий похудеть. Надя Германн

Моя жирная логика. Как выбросить из головы мусор, мешающий похудеть - Надя Германн


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      Вероятно, автор имеет в виду очень большую плитку шоколада. В среднем в стандартной плитке шоколада весом 100 г содержится около 550 ккал. – Прим. ред.

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