Healing Your Emotions: Discover your five element type and change your life. Angela Hicks

Healing Your Emotions: Discover your five element type and change your life - Angela  Hicks


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rel="nofollow" href="#ulink_7f9d1045-a249-585f-b15a-8bb71d1b7ff2">Delia is a Wood type

       Some golden rules for Wood types

       Chapter 3. EXERCISES FOR WOOD TYPES

       Introduction

       Using the exercises

       The exercises for Wood types

       Exercise 1 – Focusing

       Exercise 2 – The other’s point of view

       Exercise 3 – The objective point of view

       Exercise 4 – Finding what I really want

       Exercise 5 – Forgiveness

       Exercise 5a – Protecting ourselves

       Exercise 5b – Understanding the other person

       Exercise 5c – Enacting forgiveness

       Exercise 6 – Beating cushions

       Qigong exercise for the Liver

       Chapter 4. THE FIRE TYPE – LOVING OURSELVES

       Nadine is a Fire type

       The Fire element in nature

       The background to Fire in Chinese Medicine

       Introduction

       The Organs of the Fire Element

       The Heart and the Heart Protector

       The Mental-Spiritual aspect of the Heart

       The Small Intestines and Triple Burner

       These symptoms may arise when the Heart and Pericardium are weak or obstructed

       Observable Signs of a Fire Type

       Postures, Gestures and Facial Expression

       The emotional capacity of the Fire Element

       A


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