The Element Encyclopedia of the Psychic World: The Ultimate A–Z of Spirits, Mysteries and the Paranormal. Theresa Cheung
can only be verified by other persons or in personal accounts. However, even then other explanations such as ESP and telepathy can’t be entirely ruled out.
CRYSTAL BALL
A tool used to help diviners go into a psychic trance, the crystal ball is perhaps the classic and best-known method of divination. Most people assume it is the ball that has the power, but it is not. The secret is not the ball but the technique of scrying, which involves keeping your eyes open while staring into a shiny, reflective surface to induce a form of meditation or self-hypnosis - the prime state for opening awareness to clairvoyance and psychic insight.
Scrying and crystal gazing practitioners were found in ancient times throughout Mesopotamia, among the Druids and other peoples of Europe and in China. Modern scryers most commonly use crystal balls that are usually three to six inches in diameter. The ideal crystal ball is made of quartz, not glass, because quartz crystal is thought to increase psychic energy.
Crystal gazing exercise
Find a quiet place where you won’t be disturbed and, holding your crystal in your hand, begin slow rhythmic breathing. Focus on what the problem is or on what you want to know about. As you hold the crystal, feel it coming to life. Imagine the electrical energy within it growing stronger, helping to stimulate your psychic vision. Hold the crystal so you can look into it easily. Don’t stare intently into it, just look at it with a soft gaze - the kind of stare you have when daydreaming. Stay relaxed, and as you look into the crystal pay attention to its formation. Turn your crystal slowly in your hand so you can see how the light plays through it in different ways. As images begin to form, ask yourself what they mean to you. Pay attention to the emotions you feel, and trust them. When you are ready, close your eyes, take some deep breaths and come back to the here and now.
Crystal gazing takes time and practice, but in time you will probably see clouds appearing and disappearing and images becoming clearer. Eventually detailed scenarios may even start to appear in your crystal, leading to great psychic vision.
CRYSTALS
Crystals have been used for centuries for their alleged protective and healing powers. Ancient peoples typically wore crystals as amulets in jewellery and on their clothing, and the practice continued through the Middle Ages, when they were worn to guard against the plague. Today crystals continue to be worn in pendants and rings and other jewellery, or carried around in small pouches, or placed about workplaces and houses.
Because of the ability crystals have to retain and focus electromagnetic energy they are believed to be ideal tools for repelling bad energies or for attracting good ones, and for stimulating and balancing the body’s energy flow, also known as its life force or chi. They are used in meditation, divination and alternative healing techniques and are thought to help alleviate stress, stimulate creativity, enhance dreams, energize, promote healing, enhance luck and happiness and awaken psychic powers. In some healing techniques they are laid upon the body’s chakra points and energy meridians to enhance the energies of the ailing chakra.
There is no scientific evidence that crystals have magical or paranormal powers, but crystal enthusiasts are convinced that the stones emit silent and unseen vibrations. Some even believe that crystals can be programmed for certain functions using techniques such as exposure to sunlight and moonlight or through meditation.
Crystal healing in some form has been practised by almost every society on earth, many of which held deeply rooted holistic beliefs. However, without this cultural foundation, crystal healing has largely become a matter of faith. You either believe or not, as there is little or no rational explanations of how it might work, if it does.
Crystals are often fashioned as wands or magical tools, but they come in all shapes and sizes. It is claimed that an odd number of facets on the stone aid in healing, while an even number of facets create the best energizers. Red, yellow and orange stones are said to produce energy; clear and aquamarine stones are healers; and lavender and blue-violet stones create calming effects.
Crystal power
Below is a list of commonly known crystals and their reputed benefits. Please note that this information is not intended to replace any licensed medical or psychological treatment, and no guarantee is made towards their validity.
