Rachel’s Food for Living. Rachel Allen

Rachel’s Food for Living - Rachel  Allen


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Broccoli with Garlic, Lemon and Parmesan

       Slow Roast Spiced Lamb with Roasted Root Vegetables

       An Elegant Afternoon

       Sweet Scones with Blueberry Jam

       Iced Vanilla Cup Cakes

       Afternoon Tea Cake

       White Chocolate Buns

       Oaty Shortbread

       Tea

       Greek Almond Crescents

       Chocolate and Hazelnut Caramel Bars

       Teatime Sandwiches

       Champagne Cocktails

       Pleasure Without the Guilt

       Zac’s Aztec Soup

       Salad with Beetroot, Goat’s Cheese and Toasted Hazlenuts

       Squid, Cucumber and Tomato Salad with a Black Olive and Basil Vinaigrette

       Baked Fish with Tomato, Cucumber and Ginger Salsa

       Chicken and Puy Lentil Salad with Coriander

       Asian Chicken Salad

       Chicken with Lemon and Honey

       Korean Beef with Avocado Rice

       Yoghurt, Cardamom and Orange Panna Cotta

       Fresh Fruit Sorbets

       Food for Romance

       Heart-shaped Toast with Eggs, Asparagus and Truffle Hollandaise Sauce

       Oysters

       Crab and Prawn Coconut Soup

       Pan-fried Scallops with Truffle Beurre Blanc

       Fish Cakes with Lemon and Pine Nuts

       Arabian Spiced Rack of Lamb with Couscous

       Love Potions

       Light and Fluffy White Chocolate Mousse

       Little Mocha Kisses

       For the Love of Chocolate

       Chocolate Amaretti Cake

       Torta di Cappuccino

       Stacked Chocolate Fudge Squares with White Chocolate and Raspberries

       Chocolate Biscuit Cake

       Chocolate Sticky Toffee Pudding

       Chocolate

       Chocolate and Rosemary Mousse with Rosemary Shortbread

       White Chocolate Truffles with Cardamom

       Chocolate Cocktail

       Classic Dishes

       French Onion Soup

       Baked Plaice with Herb Butter

       Dutch Cheese Croquettes

       Smoked Fish Pie with Hard-boiled Eggs

       Mussels with Garlic and Breadcrumbs

       Roast Loin of Pork Stuffed with Prunes and Apples with a Calvados Sauce

       Classic Lasagne with Roast Garlic Bread

       Chicken Kiev with Saute Garlic Rosemary Potatoes

       Pan-grilled Steak with Béarnaise Sauce and Twice-cooked Chips

       Pavlova with Mango and Crystallised Ginger

       Lemon Tart

       Index

       Author’s acknowledgements

       Copyright

       About the Publisher

       Introduction

      Food has the amazing potential to be comforting, uplifting, restorative, nurturing, energising and many other things besides. It plays a hugely significant role in our personal lives, both physically and emotionally and can lift us up when we are low and keep us up when we are on top of the world. Eating can be steeped in ritual or be utterly spontaneous but one thing is for certain – the feelings


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