The Element Encyclopedia of Ghosts and Hauntings: The Complete A–Z for the Entire Magical World. Theresa Cheung
of the most amazing discoveries in medicine was made by Roger Sperry in the 1960s, when he revealed that the right hemisphere of the brain, responsible for intuition and creativity, makes an equally valuable contribution as the left hemisphere of the brain, responsible for reason and logic and previously thought to reign supreme. Opinions differ on what part of the brain psi function exists in, but many believe that the ability to connect to intuitive information is housed in the right side of the brain and that for optimal brain function both the right and left sides of the brain need to work together.
Some scientists suggest as well that brain waves need to work together. Brain waves are electrical impulses our brains constantly release, and they are measured in hertz, or cycles per second. There are four major stages of brainwave activity, beginning with beta, the shortest and fastest waves, and moving through to delta, the strongest and slowest.
When the brain is emitting beta waves, the individual is active, awake and conscious, with his or her eyes open. Alpha brain waves operate just below waking consciousness, a state that is attained in meditation and relaxation. The average person can maintain awareness in this state. Typically, eyes are closed and the body is relaxed, but alpha waves are also produced during daydreaming with eyes open. The alpha state is not essential to achieve success in psi testing results, but studies show that it is conducive to psi. Theta brain waves are achieved during deep relaxation. The average person cannot maintain awareness in this state, but some meditators claim that they can. The final state, delta, is one of sleep or unconsciousness.
Some scientists maintain that the blending of all four brain waves creates a brandnew brain wave. Some followers of Eastern philosophy propose that the awakened mind, which occurs when a person is more aware of their spiritual existence, is a state that combines all four brain waves at once.
BREATH
The first and last thing you do in life is to breathe. Breathing is the essence of life. And so it is not surprising that breathing and breath are often identified with the soul. In Roman times a close relative would inhale the last breath of someone who was dying, because it was thought that the soul had to enter into another body or it would be lost. In Hinduism the breath or life energy is seen as the force that controls the mind; healthy breathing is healthy thinking and healthy being, which is why yoga always teaches breathing exercises.
In the past half century or so many Westerners have tried to learn the techniques for breathing, meditation and mind control that Eastern yogis have studied for millennia. In recent years psychiatrist Stanislav Grof developed a method that combines breathing and meditation and called it Holotropic Breathwork; it helps individuals enter an unordinary state of consciousness for psychic healing by using evocative music, accelerated breathing, energy work and mantra drawing. Aspects of this meditation involve exploration of the inner self and spiritual opening.
BRIDGE OF SOULS
The Bridge of Souls in mythology and folklore is the heavenly road souls of the dead must travel in order to get to the afterlife. The most common motif used for the Bridge of Souls is that of the rainbow.
In Hawaii, Polynesia, Austria, Japan and among some Native American
Breathing exercises
Simple breathing exercises are thought to help give you quick access to psychic states of mind. One Eastern technique is to visualize, with each inbreath, drawing in coloured light – pink light for harmony and quiet contemplation and white or gold light for spiritual energy – and slowly breathing out black mist or smoke as all the negative energies leave the body.
A yoga breathing exercise that is thought to be wonderfully effective for saturating your aura and your body with energy is alternate nostril breathing.
Using your right thumb, close your right nostril and inhale slowly through your left nostril for a count of four. Then keeping the right nostril closed, use your fingers to close the left nostril, so both nostrils are closed for a count of eight. Then, keeping your left nostril closed, remove your thumb from your right nostril and exhale for a slow count of four. Switch nostrils, closing the left nostril and inhaling through the right nostril for a count of four. Close both nostrils again for a count of eight, and exhale slowly for a count of four through the left nostril. Repeat the whole exercise four or five times.
tribes, the rainbow is thought to be the path souls take on their way to heaven, and has been called a bridge or ladder to higher or other worlds. The Russians call the rainbow the ‘Gate to Heaven’. In New Zealand dead Maori chiefs are believed to travel up the rainbow to their new home. In parts of Germany and Austria, folklore suggests that children’s souls are led up the rainbow to heaven, and in some parts of England it is considered unlucky to point at a rainbow.
People all over the world have different ways of looking at and understanding rainbows. For some they suggest magical possibilities, for others a rainbow indicates that a project is going to fail – ‘building rainbows in the sky’ – but whenever a rainbow appears, and however rationally it can be explained as a natural phenomenon, even the most hardened sceptic cannot help but be struck by its magic and its beauty.
BROOM
The broom is intimately connected with witches and witchcraft. It was commonly believed that witches anointed their bodies with a salve given to them by the devil that enabled them to fly through the air upon a variety of sticks or stems, including broomsticks. The choice of the broom or besom as a likely means of transport is probably due to the association between brooms and female domesticity, though male witches were thought to ride in this way as well as women.
In Eastern European folklore a broom may be used in exorcism ceremonies to sweep evil spirits out the door. It is also thought that stepping over a broomstick, placing it under your pillow or putting a broom across a threshold will offer protection against evil spirits and ghosts at night.
BROWN LADY
An English manor house in Norfolk has been haunted for nearly 300 years by the so-called ‘Brown Lady’, who is believed to have been captured once on film in one of the most famous spirit photographs ever taken.
Raynham Hall is the seat of the Marquesses of Townshend. The Brown Lady is believed to be the ghost of Lady Dorothy Townshend, wife of the second Marquess of Townshend and sister to Sir Robert Walpole, the first prime minister of England. At the age of 26 Dorothy married Lord Charles Townshend. According to lore when Townshend discovered that Dorothy had been the mistress of Lord Wharton he locked her in her apartment until her death from either a broken heart or chicken pox or a fall down the stairs.
Until 1904 a portrait identified as Lady Dorothy hung in the hall. In the portrait the woman is dressed in brown and has large shining eyes. It was said that the portrait looked normal by day but at night the face became evil looking.
Over the centuries there have been a number of reports of encounters with the Brown Lady at Raynham Hall. In the early nineteenth century George IV allegedly woke in the middle of the night to see a woman dressed in brown. He was said to be so terrified that he refused to stay another hour in the house. In 1835 she was witnessed several times by a Colonel Loftus, a guest staying in the castle. Not long after, novelist Captain Frederick Marryat was invited to a ball at the house. He allegedly encountered the ghost in the corridor and when it grinned diabolically at him he shot at it. The bullet was said to have gone right through the ghost and was later discovered lodged in a door behind where the ghost appeared.
In 1926 the ghost was seen again by the young Lord Townshend. In 1936 Lady Townshend hired a photographer called Indra Shira to take photographs of the house. While taking the photographs Shira noticed what looked like a shadowy figure dressed in white moving down the stairs. He asked his assistant to take a photograph and although the assistant could not see anything he aimed his camera in the direction indicated by Shira. When the photograph was developed the Brown