Truly Happy Baby ... It Worked for Me: A practical parenting guide from a mum you can trust. Holly Willoughby

Truly Happy Baby ... It Worked for Me: A practical parenting guide from a mum you can trust - Holly  Willoughby


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       COPYRIGHT

      Thorsons

      An imprint of HarperCollinsPublishers 1 London Bridge Street London SE1 9GF

       www.harpercollins.co.uk

      This edition published by Thorsons 2016

      FIRST EDITION

      Text © Holly Willoughby 2016

      Photographs © Ellis Parrinder 2016 except where indicated

      Cover layout design © HarperCollinsPublishers Ltd 2016

      Cover photograph © Ellis Parrinder

      A catalogue record of this book is available from the British Library

      Holly Willoughby asserts the moral right to be identified as the author of this work

      All rights reserved under International and Pan-American Copyright Conventions. By payment of the required fees, you have been granted the nonexclusive, non-transferable right to access and read the text of this e-book on screen. No part of this text may be reproduced, transmitted, downloaded, decompiled, reverse engineered, or stored in or introduced into any information storage retrieval system, in any form or by any means, whether electronic or mechanical, now known or hereinafter invented, without the express written permission of HarperCollins e-books.

      While the author of this book has made every effort to ensure that the information contained in this book reflects NICE (National Institute for Health and Care Excellence) and NHS guidelines at the time of publication, medical knowledge is constantly changing and the application of it to particular circumstances depends on many factors. This book is intended as a reference volume only, not as a medical manual. The information given here is designed to help you make informed decisions about you and your baby, and it should be used to supplement rather than replace the advice of your doctor or other trained health professionals. Therefore it is recommended that a qualified medical specialist is always consulted for advice. The author and publishers cannot be held responsible for any errors and omissions that may be found in the text, or any actions that may be taken by a reader as a result of any reliance on the information contained in the text.

      Find out about HarperCollins and the environment at www.harpercollins.co.uk/green

      Source ISBN 9780008172527

      Ebook Edition © June 2016 ISBN: 9780008172534

      Version: 2016-06-24

      CONTENTS

       COVER

       TITLE PAGE

       COPYRIGHT

       INTRODUCTION

       CHAPTER ONE: FEEDING

       CHAPTER TWO: SLEEPING

       01 Making the nest

       02 Milestones and routines

       03 Sleep solutions

       CHAPTER THREE: WELLBEING

       01 Your newborn’s wellbeing

       02 Caring for your baby

       03 Growth spurts and developmental milestones

       CHAPTER FOUR: LIFESTYLE

       01 The serious stuff

       02 Development and play

       03 What to do with your days

       CHAPTER FIVE: LOOKING AFTER YOU

       01 What’s going on with you?!

       02 Life after having a baby

       03 Support for you and your new baby

       SOME EXTRA ADVICE

       INDEX OF SEARCHABLE TERMS

       THANK YOUS

       ABOUT THE PUBLISHER

      

      I knew I would write this book when I had my first son, Harry. I couldn’t believe how many times I thought – and indeed heard fellow parents say – ‘Why didn’t anybody tell me about this?!’ There’s no two ways about it, becoming a new mum or dad can be incredibly daunting. There’s no other job on the planet this important where you wouldn’t be given first-class training to prepare you, but as babies don’t arrive with an instruction manual, this is me passing on all the things that I found worked for me, in the hope they might help you too. I’ve been blessed with three very different babies, so whilst I don’t profess to have any official childcare qualifications (although all the advice in this book has been checked by a medical professional), I have had a lot of varied experience, coping with, and getting to know, each of my children. In this book I’ll share all the best bits I’ve learnt along the way for how to look after my family.

      The best piece of advice I can give you, and which you should try and keep at the forefront of your mind, is YOU KNOW BEST! Albert Einstein himself said, ‘The only really valuable thing is intuition,’ and who are we to argue with a genius?! Listen to intuition, switch off fear. When you first have a baby, you might feel bombarded with advice from friends, family and medical professionals, and some of that advice can be conflicting. This is when you have to sift through what you’ve been told, and then listen to you. I’m going to be really honest with you throughout this book about the decisions I made for my babies and my reasons for


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