Have Your Cake and Eat it Too. Sally Bee

      Dedication

      This book is dedicated, as ever to my wonderful little family: Dogan, Tarik, Kazim, Lela and Dad!

      It is also dedicated to all my heart patients around the country. I know how tough it is to face the day sometimes when you have a worry about your health. We all know that life is too short and healthy eating is crucial to our wellbeing and survival. We also all appreciate how important a special treat and a celebration is. So, this book, filled with goodies, is for you when you need a little pick-me-up to pick you up! Enjoy, my friends, and stay well xx

      Contents

       Cover

       Title Page

      Dedication

       Introduction

      Large Cakes

       Pistachio & Yogurt Cake

       Angel Food Cake with Lemon Icing

       Low-fat Ginger Cake

       Fruity Fruit Cake

       Mint, Caraway & Lemon Roulade

       Courgette Loaf

       Butter-free Fudge Cake

       Almond & Hazelnut Gateau

       Chocolate Cake with Spicy Pears

       Beetroot & Chocolate Cake

       Fat-free Chocolate Fudge Brownies

       Nutty Banana Cake

       Low-fat Frosted Carrot Cake

       German Honey Cake

       Low-fat Date & Walnut Block

       Tuscan Grape Cake

       Fat-free Strawberry Victoria Sponge

      Small Cakes

       White Angel Wing Cupcakes

       Prune & Oat Muffins

       Blueberry Muffins

       Almond Macaroons

       Banana Chocolate Cupcakes

       Spicy Apple Muffins

       Breakfast in a Bun

       Chocolate Fruity Wraps

       Healthy Scones

       High Fibre Muffins

       Honey & Parsnip Scones

       Raspberry Muffins

       Gluten-free Chocolate Whoopies

      Breads

       Courgette & Cranberry Loaf

       Oatmeal Fruit Bread

       Olive Bread

       Soda Bread

       Onion Focaccia Bread

       Rustic Nutty Spring Onion Loaf

       Rye Bread

       Sun-dried Tomato Bread

       Three-Seed Rolls

       Wholemeal Herby Onion Bread

       Wholemeal Pitta Bread

      Cookies

       Ginger Biscuits

       Gooey Chocolate Orange Cookies

       Chocolate Pistachio Biscuits

       Crunchy Nut Fingers

       Chocolate-dipped Meringue Fingers

       Energy Bites

       Gluten-free Cookies

       Italian Diamonds

       Squishy Flapjacks

       Wholemeal Bran Cookies

      Cool Puds

       Tropical Fruit Pavlova

       Banana & Coconut Cream Tart