Lorraine Pascale’s Fast, Fresh and Easy Food. Lorraine Pascale

Lorraine Pascale’s Fast, Fresh and Easy Food - Lorraine  Pascale


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      Contents

       Cover

       Title Page

      Introduction

      Canapés + cocktails

      Quick-cook canapé crostini

      Crispy, crunchy chicken strips with honey mustard dip

       Wild Waldorf salad with toasted walnuts & Granny Smiths

       Courgette ‘pappardelle’ with asparagus, avocado salad & rocket

       Thai beef salad with roasted peanuts & chilli dressing

       Prawn Caesar salad with olive oil croutons & pomegranates

       Mackerel salad with horseradish crème fraîche

       Nifty Niçoise salad with hot-smoked trout & sundried tomatoes

       The Union cobb

       Chicken + duck mains

       Whole roast perky peri peri chicken

       Really simple Sri Lankan chicken curry with coconut milk & cashew nut rice

       Baked jerk chicken with pineapple salsa, coconut rice & beans

       Sticky Asian BBQ chicken wings with sweetcorn rice & red cabbage slaw

       My take on chicken tikka masala with fluffy basmati rice

       Tandoori chicken wraps with cucumber raita & mango salsa

       Scrumptious spicy chicken fajitas with guacamole, salsa & sour cream

       Chicken cacciatore with harissa, bacon & rosemary

       Chicken, apple & cider casserole with fennel seed roasted veg

       Five-spice roasted duck breasts with cherry & Shiraz sauce & sesame noodles

       Beef, lamb + pork mains

       Good old-fashioned burger with rocket, red onions (plus all the trimmings) & garlicky potato wedges

       Rich rump steak ‘sort-of-stew’ with port, porcini & herby dumplings

       Rosemary roast cottage pie with a crispy rosti topping

       Thai red beef curry with jasmine rice

       The mighty moussaka

       Maple and balsamic-glazed lamb chops with mint, toasted almonds & feta cous cous

       Lozza’s lamb biryani

       Slow-roast, fast-prep leg of lamb with Aussie Chardonnay, rosemary, sage & bay

       Sweet & sour pork balls with crunchy peanut rice

       Tasty tarragon pork steaks with creamy mustard mushroom sauce & spring onion champ

       Pan-fried pork chops with a watercress, peach & Stilton salad & a lemon ginger dressing

       Dad’s penne all’arrabbiata with crispy pancetta & basil

       Fish + shellfish mains

       Tapenade-crusted cod on a bed of crunchy ciabatta, tomato & basil

       Blackened Cajun cod burgers with aïoli & paprika baked potato wedges

       Buttered fish with roasted ginger butternut squash & pancetta petits pois

       Moroccan pesto fish with caramelised onions & haricot beans served with minty pine nut cous cous

       Pan-fried sea bass with basil & pine nut sweet veggie sauce & rosemary sautéed potatoes

       Prawn linguine with chorizo & Cabernet tomato sauce

       Tin foil Thai trout with red pepper noodles

       Hot-smoked trout kedgeree with spring onions & basil

       Seared tuna steaks with cannellini beans, feta & mint

       Warm salmon & lentils with chorizo, asparagus & a balsamic dressing

       Salmon saltimbocca with gremolata potatoes & crispy sage leaves

       Filo salmon en croute with basil & curly kale pesto & pesto potatoes

       Honey soy-glazed salmon with sesame & ginger noodles & stir-fried bok choy

       Vegetarian mains

       Goat’s cheese, toasted hazelnut & honey quesadillas with rocket salad

       Butternut & sweet potato lasagne with sage, toasted pine nuts & nutmeg

       Greek spinach, feta & pine nut pie with dill & crunchy filo

       Spicy bean burgers with corn cous cous & coriander lime crème fraîche

       Sweet potato tortilla with jalapeños &


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