Боль. Солоинк Логик

Боль

победить страх, гнев и боль – нужно представить и поверить, что «Я» нет. Меня нет, меня нет, я не существую, я это весь мир… Разрушив границы «Я», ты разрушишь и боль.

5.4597.

Суть медитации – отстраниться от боли страха внешнего мира, чтобы, очистив голову от лишних эмоций, иметь возможность обрести свободу разума и спокойно подумать.

5.4808.

Взрослый это тот, кто не боится боли и умеет обходиться без конфет и прочих удовольствий. Взрослый терпелив, он умеет отказываться от ненужного, чтобы получать нужное.

Конец ознакомительного фрагмента.

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