EL-Method. Tony Gaschler

EL-Method - Tony Gaschler


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       Tony Gaschler

       EL-Method

      Overcoming shyness, fear of public speaking, insecurity,

      low self-esteem, stage fright, excessive facial blushing

      and any other social anxiety disorder

       www.verlag4you.de/com

      © 2019 by verlag4you - Germany

      www.verlag4you.de/com

      ISBN EPUB 978-3-936612-67-7 (EBOOK)

      ISBN 978-3-936612-14-1 (PRINT)

      German original issue: ISBN EPUB 978-3-936612-68-4 (EBOOK)

      German original issue: ISBN 978-3-936612-12-7 (PRINT)

      Author Tony Gaschler

      Translated by Barbara Rhoton

      Graphic design by verlag4you

      2nd edition

      All Rights Reserved. Reprints, copies, reproduction of any type, even as excerpts, are prohibited. This work, either as a whole or in part, may not be distributed, disseminated, copied or reproduced in any way or form (photocopied, electronically saved, or any other method or process), either for personal, educational, or commercial use unless by written authorization has been granted by verlag4you.

       CONTENTS

       INTRODUCTION

      

The Principle of Life

      

Living a Full Life = Participating in Society

      

Inhibitions Are Always Development Inhibitions

      

The Nature of Emotional and Social Inhibitions

      

The Causes of Emotional and Social Inhibitions

      

Start Your Future NOW

      

Our support is ready to help

       STEP 1

      

Objective of the Emotional Liberation Method

      

Proper Use of this Method

      

The Peculiar Effects of the Will on Inhibitions

      

Our First Level: EMOTIONAL AUTOSUGGESTION

      

Download the useful tools

      

Experienced Autosuggestion

      

Carrying out the Pendulum Experiment

      

Explanation of the Pendulum Experiment

      

The First Emotional Autosuggestion Exercise

      

Exercise Schedule for the First Week

       STEP 2

      

The Effects of the Emotional Autosuggestion Exercises

      

Autosuggestion Effects Are Actual Physical Changes

      

Eliminating the Only Exercise Difficulty

      

Deactivating Factors That Strengthen and Promote Inhibitions

      

The Quick Release Auxiliary Exercise

      

The Second Emotional Autosuggestion Exercise

      

The Technique of Emotional Internalized
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