Овсяный кисель с льняным маслом – суперсредство от 100 болезней. Рецепты целебных каш из овса, гречи, риса, пшеницы, ячменя. Лидия Любимова

Овсяный кисель с льняным маслом – суперсредство от 100 болезней. Рецепты целебных каш из овса, гречи, риса, пшеницы, ячменя

толокно – замеси да и в рот понеси». И верно: на его приготовление уйдут считаные секунды.

Добавьте в квас толокно, посолите, перемешайте – и все готово.

Гречиха – самая почитаемая

Гречиха – одна из древнейших зерновых культур на земле. Впервые ее начали возделывать 4000 лет назад в Гималаях. Оттуда она и распространилась по другим регионам.

Конец ознакомительного фрагмента.

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