Paddles Up!. Arlene Chan

Paddles Up! - Arlene Chan


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9781554883950_INT_0002_001 9781554883950_INT_0002_001 9781554883950_INT_0003_001 9781554883950_INT_0005_001

      Arlene Chan &

      Susan Humphries

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      Copyright © Arlene Chan and Susan Humphries, 2009

      All rights reserved. No part of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise (except for brief passages for purposes of review) without the prior permission of Dundurn Press. Permission to photocopy should be requested from Access Copyright.

      Editor: Jane Gibson

       Copy Editor: Nigel Heseltine

       Design: Courtney Horner

       Printer: Friesens

       Library and Archives Canada Cataloguing in Publication

      Chan, Arlene

       Paddles up! : dragon boat racing in Canada / by Arlene

       Chan and Susan Humphries.

      Includes bibliographical references and index.

      ISBN 978-1-55488-395-0

      1. Dragon boat racing--Canada. 2. Dragon boat

       racing. I. Humphries, Susan II. Title.

      GV786.C43 2009 797.1’40971 C2009-900295-7

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      1 2 3 4 5 13 12 11 10 09

      We acknowledge the support of the Canada Council for the Arts and the Ontario Arts Council for our publishing program. We also acknowledge the financial support of the Government of Canada through the Book Publishing Industry Development Program and The Association for the Export of Canadian Books, and the Government of Ontario through the Ontario Book Publishers Tax Credit program, and the Ontario Media Development Corporation.

      Care has been taken to trace the ownership of copyright material used in this book. The author and the publisher welcome any information enabling them to rectify any references or credits in subsequent editions.

      J. Kirk Howard, President

      Front Cover: Copyright © Nicholas Rjabow, iStockphoto.

      Top Back Cover:Victoria Dragon Boat Festival in British Columbia. Photograph by William Ng.

      Bottom Back Cover: Dragon Beast team from Halifax, Nova Scotia. Photograph by Jan Oakley.

      Printed and bound in Canada.

      Printed on recycled paper.

      www.dundurn.com

       Published by Natural Heritage Books A Member of The Dundurn Group

Dundurn Press 3 Church Street, Suite 500 Toronto, Ontario, Canada M5E 1M2 Gazelle Book Services Limited White Cross Mills High Town, Lancaster, England LA1 4XS Dundurn Press 2250 Military Road Tonawanda, NY U.S.A. 14150

       1 Contents 2

       Arlene Chan

       Albert McDonald and Suzanne McKenzie

       Jamie Hollins

       4. Drumming and Steering

       Matt Robert

       5. Dragon Boat Coaching

       Kamini Jain

       6. Teams and Teamwork

       Andrew Fox

       7. Voice of the Beast

       Albert McDonald

       8. The Making of an A-Team

       Jim Farintosh

       9. Common Injuries, Prevention, and Treatment

       Dr. David Levy

       10. Nutrition

       Pam Lumb Collett

       11. The International Standard Dragon Boat:Canadian Content

       Mike Kerkmann

       12. Dragon Boat Paddles

       Gerry Kavanagh

       13. Dragon Boat Racing: A Guide to Safety on the Water

       14. Riding the Dragon

       Eleanor Nielsen

       15. The Little Team That Grew

       Kathy Levy

       16. Canada and the International Scene

       Matt Smith

       Glossary

       Boat Commands

       Additional Readings

       Internet Resources

       Editors and Contributors

       Index

      DRAGON BOATING:

      COMMUNITY SPORT FOR ALL, BUT

      SERIOUS SPORT TOO

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