Day & Section Hikes Pacific Crest Trail: Washington. Adrienne Schaefer
Poisonous Edibles
Berries, mushrooms, and other edible plants thrive throughout Washington. These tasty natural treats are a true delight, but if you have even the slightest doubt about whether a plant is safe to eat, stick to your trail mix.
Poison Oak and Poison Ivy
These rash-producing plants are notorious for ruining a fun outing. Fortunately for those interested in exploring the PCT, poison oak and poison ivy have a difficult time growing above 4,000 feet. The downside to that upside: many PCT access trails begin at elevations much lower than this. Being aware of poison ivy and poison oak is key to having a safe, rash-free outing.
Poison oak has three oaklike leaflets, grows as a vine or shrub, and is the most common rash-producing plant in Washington. Poison ivy has three leaflets and can be a climbing or low-lying vine.
The body’s reaction to the plants’ oil, called urushiol, results in swelling, redness, blisters, and intense itching. Avoiding contact is the most effective way to avoid a rash. If you break out, resist the urge to scratch—dirty fingernails can cause sores to become infected. Oil-contaminated objects will continue to cause a reaction for at least a year, so thoroughly wash everything that may have urushiol on it, including clothing, boots, and pets.
Poison ivy
Poison oak
Tips for Enjoying the PCT in Washington
GIVE YOURSELF PLENTY OF TIME TO ENJOY AN AREA. Washington is a large state, and many of the trailheads along the PCT lie in remote areas. The last thing you want to do is spend an entire day in the car only to find that you have to practically run the trail to finish in time. Many of the hikes in a given region in this book leave from the same location or are a short drive from one another. Plan an extended weekend so you can truly enjoy these areas. I found that giving myself enough time allowed me to discover things I would have overlooked, from hidden alpine lakes to isolated backcountry camps. Having a little extra time also lets you check out some of the small mountain towns scattered among the foothills of the PCT.
Ever heard the saying, “Slow and steady gets the turtle to the top?” It’s a little mantra I learned from my high school cross-country coach, and it’s one I find myself muttering when I have to climb a pass or hike a long distance. The tendency for many of us is to overexert ourselves by attempting to get a steep hill or series of switchbacks over with as quickly as possible. These sprints will force you to stop every 5 minutes to catch your breath and will leave you sweat-drenched by the time you reach your destination. To avoid overdoing it, pace yourself and enjoy your surroundings. For long climbs, plan a break every hour or so and hydrate and refuel each time you stop. When you do finally make it to the top, reward yourself with a “hill pill,” such as a chunk of chocolate or a gooey piece of caramel.
As every Pacific Northwesterner knows, it’s important to take advantage of good weather in Washington. Most of us, however, can’t control our schedules, and it isn’t surprising for our days off to coincide with a forecast that calls for “mostly to partly cloudy with a chance of showers.” While not ideal, this kind of weather has its perks. The crowds are quieter, the hiking temperature is cooler, and there’s nothing more beautiful than watching clouds pour over a jagged ridgeline at sunset. While it’s not advisable to go out in a blizzard in June or a severe thunderstorm in July, a little drizzle shouldn’t keep you indoors all weekend. Of course, if you do head out in less than ideal weather, plan accordingly by reading a detailed weather forecast and bringing along all the necessary clothing and equipment to do so safely.
Backcountry Advice
IF THERE’S JUST ONE PIECE OF ADVICE I can pass along to hikers, it’s to plan ahead. Whether it’s the first time you’ve set foot in a wilderness area or the 500th time, doing a little homework before you hit the trail will ensure you get the most out of your backcountry experience.
As you can see, remembering the rules and regulations can be challenging. To assist you in planning your trip, we provide a contact list for each hike in the back of this book.
Trail Etiquette
WHEN IT COMES TO BEING CONSIDERATE on the trail, keep in mind that it’s the small stuff that counts. While you may not initially see the problem with trampling a lupine or feeding a chipmunk, over time these actions have significant detrimental effects on the environment. The following tips describe just a few ways you can help ensure that future generations will continue to enjoy the wildness of the wilderness.