Simple Taoism. C. Alexander Simpkins, Ph.D.

Simple Taoism - C. Alexander Simpkins, Ph.D.


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      SIMPLE

       TAOISM

      A Guide to Living in Balance

      SIMPLE

       TAOISM

      A Guide to Living in Balance

      C. Alexander Simpkins Ph.D. • Annellen Simpkins Ph.D.

      TUTTLE Publishing

       Tokyo | Rutland, Vermont | Singapore

      Published by Tuttle Publishing, an imprint of Periplus Editions (HK) Ltd.

       www.tuttlepublishing.com

      Copyright © 1999 C. Alexander Simpkins and Annellen M. Simpkins

      All rights reserved. No part of this publication may be reproduced or utilized in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without prior written permission from the publisher.

      LIBRARY OF CONGRESS CATALOGING-IN-PUBLICATION DATA

       WILL BE FOUND AT THE END OF THIS BOOK.

      ISBN: 978-0-8048-3173-4

       ISBN: 978-1-4629-1824-9 (ebook)

      North America, Latin America & Europe

       Tuttle Publishing

       364 Innovation Drive

       North Clarendon, VT 05759-9436, USA

       Tel: 1 (802) 773 8930

       Fax: 1 (802) 773 6993

       [email protected]

       www.tuttlepublishing.com

      Asia Pacific

       Berkeley Books Pte Ltd

       61 Tai Seng Avenue #02-12

       Singapore 534167

       Tel: (65) 6280 1330

       Fax: (65) 6280 6290

       [email protected]

       www.periplus.com

      Japan

       Tuttle Publishing

       Yaekari Building 3rd Floor,

       5-4-12 Osaki, Shinagawa-ku

       Tokyo 141-0032, Japan

       Tel: (81) 3 5437 0171

       Fax: (81) 3 5437 0755

       [email protected]

       www.tuttle.co.jp

      18 17 16 15 14 15 16 17 1506MP

      Book design: Alicia Cech

       Printed in Singapore

      TUTTLE PUBLISHING® is a registered trademark of Tuttle Publishing, a division of Periplus Editions (HK) Ltd.

      We dedicate this book to our parents, Carmen and

       Nathaniel Simpkins and Naomi and Herbert Minkin,

       and to our children, Alura L. Simpkins and C. Alexander

       Simpkins Jr., and to all the dedicated Zen masters whose

       lives and actions help communicate Zen to us today.

      Carmen Z. Simpkins’ abstract expressionist paintings

       suggest mood, movement, and mysticism. Simpkins has

       been painting for 75 years. Her first solo show took place

       in Camden, Maine, in 1962 at the Broadlawn Gallery.

       She has exhibited throughout the world, and her works

       are in private collections in Europe and America. She

       continues to paint at her studio-gallery in

       Sebastian, Florida.

      CONTENTS

       Introduction

       PART I: TAOISM IN TIME

       1: Origins and Background

       2: Lao-tzu: Illuminating the Classic Way

       3: Chuang-tzu: Tales of Tao

       4: Lieh-tzu and Yang-chu: Traveling the Path

       5: Neo-Taoists: Feelings and Thoughts Evolve

       6: Later Developments Toward Health and Long Life

       PART II: TAOIST THEMES

       7: The Tao: Mystery Comes First

       8: Yin and Yang: To Be Is to Be Related

       9: Nature’s Essence Revealed

       10: Wu-wei: To Yield Is to Conquer

       11: Simplifying the Journey: The Way to Te

       PART III: LIVING TAOISM

       12: Meditation: Deep Calm, Vital Energy

       13: Chi Kung: Enhancing Well-being

       14: Healing: Finding Harmony

       15: Martial Arts: Sources of Strategy

       16: Creative Arts: Expressing Tao

       17: Being Whole: Returning to the Way to Find Balance

       Conclusions

       Time Lines

       Bibliography

      INTRODUCTION

      Taoism


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