Vegetarian Ketogenic Diet Guide. Kristy Jenkins
5
Best Vegan Protein Foods for Weight Management & Muscle Building
High-Protein Vegan Recovery Diets For Workouts
Mistakes to avoid on a Vegan Protein Diet
Constantly going with the premise that Vegan or Vegetarian Products Are Healthier
Underestimating the Significance of Meal Planning
Not Eating Enough Protein-Rich Foods
Not Getting Enough Omega-3 Fatty Acids
CHAPTER 8 - Significance benefits of Ketogenic Diet
Ketones, the by product of ketosis, fuel the body
The Glycemic Index/GI Load Study
Benefits Of The Ketogenic Diet
How Reducing Carb Intake Affects Appetite
The Glycemic Index
Part II: 30 Recipes - Chapter 1: Soups
Broccoli And Almond Puree Soup
Moroccan Chickpea And Sambusac Broth
Spring Vegetable And Tofu Mandarin Soup
Cherry Tomato With Basil Dressing
Orange Beets And Greens With Sesame Dressing
Farfelle Baby Spinach And Cherry Tomato
Chickpea And Black Gram Pilaff
Lentil Sauce With Rye /Whole Wheat Penne
Bean Mincemeat Balls In Arabiata
Tabbouleh Tofu And Hummus Rolls
Black Dragon Rice & Mushroom Rissotto
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Chapter 1
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