Пароварка. Самые здоровые рецепты. Отсутствует

Пароварка. Самые здоровые рецепты

вычистить, промыть, залить молоком и вымачивать в течение 10–12 ч. Вымоченную сельдь положить в чашу для риса, влить горячую воду, добавить очищенные и измельченные морковь, лук и нарезанный дольками картофель. Готовить в пароварке в течение 20–25 мин.

2. Когда сельдь станет мягкой, вынуть ее, отделить мякоть от костей, а в суп положить пассерованную с маслом муку, посолить и влить молоко. Готовить еще 10 мин, посыпать рубленой зеленью, добавить вареную сельдь.

Конец ознакомительного фрагмента.

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