Биомеханика ног и таза в асанах йоги. Ольга Прилепова

Биомеханика ног и таза в асанах йоги

сложным.

Сустав укреплен прочными толстыми связками, расположенными на обеих боковых поверхностях сустава. В суставе возможно движение только в сагиттальной плоскости (вокруг фронтальной оси) – сгибание, когда стопа поворачивается носком вверх, и разгибание – носком вниз. Очень часто в литературе встречаются словосочетания «тыльное сгибание», под которым понимается сгибание, и «подошвенное сгибание», под которым понимается разгибание. Так говорить не совсем корректно и лучше этих словосочетаний избегать.

Конец ознакомительного фрагмента.

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